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Climbing Mount Toubkal: Sarah’s Adventure in Morocco

Our manager Sarah recently embarked on an incredible journey to Morocco to tackle Mount Toubkal, North Africa's highest peak at 4,167m (also known as Jebel Toubkal). Nestled in the stunning High Atlas Mountain range, Toubkal offers an unforgettable adventure for those seeking a challenge.

Since many of you have expressed interest in taking on this epic climb, we thought it would be great for Sarah to share her experience with you. She traveled to Morocco in November, flying from Dublin Airport, and has plenty of insights to offer about the journey.

If you're thinking of taking on Mount Toubkal yourself, don’t hesitate to reach out to Sarah with any questions—she’d be happy to help.


DAY 1 

We travelled for about an hour by transfer from Marrakech Airport to the small village of Imlil 1800m to where we stayed the night. We had dinner here and were treated to lovely Moroccan cuisine consisting of flat breads, soup and a variety of fruit and veg. Here we had the option to leave behind spare stuff we didn’t need on the mountain like a spare change of clothes or shower stuff for after which was quite handy. 

PIC: OUR ACCOMODATION AT IMLIL

PIC: IMLIL

DAY 2

The next day we began our trek from Imlil to the Refuge du Toubkal 3200m. The wind was quite wild this day so we were a lot colder than expected once we got trekking, so definitely pack some warmer layers. Some of our luggage was carried up by mules but I chose to pay a porter. This was due to the snow coming a bit further up the path then expected so the mules couldn’t reach the refuge. This cost €25 or 250 durham for reference. I also organised to rent crampons and this was a must. The mountain was all snow and you wouldn’t get far without them. This was about €15 to rent or 150 dirham. 

Pic: We stopped here for lunch on the way to Toubkal refuge.

This part of the hike was really beautiful. We passed glacial rivers and retreat centres/sites of particular significance to Muslim culture. You are surrounded by mountains as you trek up including views of snowy mountain tops and a very cloudy looking Toubkal. The terrain was all dirt path with some stoney bits. Typical hiking trail. The weather naturally got colder as we trekked and I was glad I packed my down jacket. Towards the end of the day as we were nearing our mountain refuge, we started coming across snow on our path. Flexi crampons would have been handy here in parts. 

Pic: Toubkal Refuge

The mountain refuge was lovely and warm inside and had its own tuck shop with water and snacks, a room for wet boots and a toasty fire in the communal room. Our room was a shared space, with bunks all pushed together.

Pic: Toubkal Refuge - Bunks

Eye masks and ear plugs are advised for a good night's sleep! We had popcorn on arrival (classic altitude snack) and tea and had some time to kill before dinner. The sunset was amazing here and you have some lovely views outside of the mountains beyond. 

Pic: Food at Toubkal Refuge

DAY 3

Pic: Trekking up in the dark on summit morning.

We had a 3:30am wake up call and it was about a 4:30am start to push to the summit. We had all our gear ready, crampons on and started our ascent. The terrain up was quite steep, all single file and definitely felt a little bit sketchy in parts. It evened out after about 40 minutes but the wind and powdered snow made it quite tough going.

Pic: Foggy conditions with summit in sight

We had a bigger group and aimed to make it up by sunset but this didn’t end up happening due to the weather and the pace. We had one short break after hiking about 2 and half hours and quickly started up again. The sun started to rise after this and the views were pretty incredible. The snow quality began to get bad about half way and we were finding soft snow in parts up to our knees. This subsided eventually but definitely drained the energy reserves. Toubkal has many false summits and this was definitely hard going as you hike up further and start to feel the altitude. I felt okay until about 300m away from the summit (which you couldn't see) as the altitude started to hit a bit. We eventually made it to the summit and had celebratory photos and a little dance party for the craic. We probably had 15 minutes at the summit until we had to make our way down. 

Pic: Summit Pic

The way down was definitely nicer than the way up. The sun is well up at this stage and you get to see the views you missed on the ascent. I felt it in the knees for a while but this subsided. We even had a chance to slide down the mountain in the snow which saved our legs a few metres. I would say try your best to stay at the front of the group as you won’t get breaks if you are in the back. This is what we found with the company we went with which was a bit tough going when you're already wrecked. We eventually made it back down to the refuge, had lunch, packed up and went to hike the rest of the way back to Imlil. Long day. For the ascent up Toubkal from the refuge it was about 4 hours up and 4 hours down. We then had the trek back to Imlil and that took us an extra 6 hours.

Toubkal is a great trek if you want to experience an altitude hike or a training hike for Everest Base Camp or Kili! Some people on the trek were doing exactly this to prep themselves. Winter skills would be handy for the time of year I went but you don’t absolutely need it. It is also relatively inexpensive and quick turnaround (I went for the weekend). I would highly recommend it if you want a challenge! 

MY PACKING LIST (NOVEMBER)

  • 1 X merino long sleeve baselayer (200 weight Icebreaker Merino)

  • 1 X merino short sleeve 

  • 1 X sun top midlayer

  • 1 X light down jacket (Rab Cirrus Jacket)

  • 1 X heavy weight down jacket (Rab Electron Down Jacket)

  • 1 x liner glove (175 Icebreaker Merino liner gloves)

  • 1 x heavyweight ski/down gloves 

  • 1 x walking pant

  • 1 x 260 Icebreaker merino legging base layer 

  • 1 x duffel bag (I used my 90L H/H Duffel cause of the size of my sleeping bag but you could easily go way smaller)

  • 1 x sleeping bag (3 season)

  • 1 x sleeping bag liner (Lifeventure silk liner)

  • 2 x Lifeventure 1L bottles

  • 1 x 500ml bottle (for electrolytes)(dynafit soft flask)

  • 1 x sunhat

  • 1 x beanie

  • 2 x buffs (I used one heavy weight and one lightweight)

  • Hiking boots (Meindl Bhutans)

  • Plenty of hand warmers

  • Suncream

  • Sunglasses cat 4/3

  • Medication for altitude (diamox)


TIPS AND TRICKS

  • If you are hiking around the colder times of the year like I was, I’d recommend a soft flask to put in your pocket on summit day as your water freezes on the way up. This was also the case for water bladders! An insulated flask would also be a good shout cause it wasn’t too pleasant drinking iced water when it’s already freezing!

  • I took about €100 worth of Moroccan Durim out at the airport as it was only a short trip. There weren't many spots after the airport to take out cash so I’d recommend getting it sorted there. This was enough for the tip for our guides and for some of my water expenses for this trip but if it was summer you might need more. I also brought my own snacks with me but you can buy some there once you get to the refuge. They do take euros up the mountain though if you're stuck. I’d recommend smaller change like €5- €20 notes though as they don’t have much change to break bigger cash. 

  • Hand warmers are a must in the winter on this trip. Do not underestimate the cold. Especially if you are doing a sunrise ascent like we did.

  • Bring smaller snacks like nature valley bars or cliff bars. I found there weren't too many breaks because of the cold, so easy snacks on the go are a must.

  • Ski Goggles - on the ascent up the wind squalls would make loose snow hit your face so this is one thing I wish I brought! Clear ones are better for night hiking.

 

Staff Adventures: Sarah - Mountain Skills 2 - Wales

I headed to Snowdonia with two friends I met doing Everest Base Camp last October to complete our Mountain Skills 2 course together. We drove over and got the ferry to Holyhead as it was the easiest option with all our gear! We went with @fiamountaineering who I did my MS1 in the Comeraghs with, and I couldn’t recommend Cormac enough! MS2 involves night navigation and difficult terrain navigation.
Day 1 we navigated up Snowdon. We were treated to magnificent views thanks to the weather and got to capture the most beautiful sunset.
There was snowfall on the mountain when we went up and it was a bit slippy in parts. We then continued navigating through the dark on our decent, with the use of our compasses and maps. This was overall about 10 hours of hiking 😅 which I throughly enjoyed.

There is a cafe and bathrooms on top of Snowdon which were shut when we were up there due to snow. You can access Snowdon via train (all weather dependent). The tracks where originally built for the mines but now gets used by tourists bringing people up. Half of the train was operating the day we hiked up and as it was a bank holiday weekend, it was quite busy!

Day 2 was traversing hard terrain. We hiked up Tryfan, a scramblely, hard hike. A popular one for rock climbing! This includes routes that have grade 1 scrambling, which we ended up deciding not to take due to high winds. Looking up at it was a bit intimidating but I throughly enjoyed the light scrambling over rocks. The descent down was in definite need of walking poles due to scree and rocks. We were out on the mountain for approximately 6 hours.


Tips and tricks
-Hand warmers: it got cold with the wind and during night nav these were essential!
-Pack spare batteries for your head torch.
-Careful where you park in Snowdonia! A lot of these locations don’t have service and they tow your car away if you park in a non designated spot!
-Full support hiking boots are essential for these hikes.

Products used
-Meindl Bhutans GTX
-Expedition 4 compass
-Lowe Alpine 35/45L bag
-Rab Cirrus Flex 2.0 Insulated Hooded Jacket
-Led Lensor MH4 headtorch
-Rab Capacitor Hoody - Orion Blue
-Eco stretch buff
-H/H lifa merino midweight crew baselayer
-Icebreaker 200 Oasis crew baselayer

Staff Adventures: Lucy's Kayaking Trip to East Skeam Island in Aug 2022

Staff Adventures: Happy St. Brigid's Day! As we celebrate the shift from Winter to Spring, our minds are drifting towards summer adventures. For inspiration, take a peek at Lucy's amazing photos from her kayaking and camping trip to East Skeam Island in Roaringwater Bay during the scorching August 2022 heatwave.
East Skeam Island (Irish: Inis Céime Thoir) is an island in Roaringwater Bay, County Cork, Munster, Ireland, that forms part of Carbery's Hundred Isles. It is situated at 51°30′30″N 9°26′48″W, North from Heir Island, East from West Skeam Island, West from Cunnamore Pier.
It's hard not to feel the urge to start plotting your next excursion, isn't it?
Some products Lucy used on her trip included:
elixir 2 tent
KAYAK WITH WATER BLADDER
COMPRESSIBLE PILLOW
All are available to view on our website. 🙂

Staff Adventures: Climbing Mount Kinabalu, Borneo

In 2018, Edith and her family embarked on the adventure of scaling Mount Kinabalu in Borneo. Positioned within the esteemed Kinabalu Park, the mountain boasts a rich biodiversity, hosting a multitude of plant species from various origins including the Himalayas, Australasia, and Indo-Malaya. Recent botanical surveys have revealed an astonishing diversity, estimating between 5,000 to 6,000 plant species, surpassing the combined count of Europe and North America, not including tropical regions of Mexico. 

Rising to 4,095 meters (13,435 feet) above sea level, Mount Kinabalu is the highest peak between the Himalayas and New Guinea. Its name, derived from the Kadazan term ‘Aki Nabalu,’ translates to ‘the revered place of the dead.’ Despite its lofty elevation, Mount Kinabalu is renowned for its safety and accessibility, granted one possesses reasonable health and fitness.

To adhere to national park regulations, climbers must be accompanied by certified guides at all times and should be prepared for potential altitude sickness.

Sharing her experience, Edith said, "The trek takes two days, with an overnight stay in a hut. We set off for the summit at 1:30 am on day two, so having a good head torch was key. Despite the 33°C temperatures at sea level, it gets freezing at the top, so warm thermals were a must. We packed dioralyte to tackle altitude sickness and brought along two walking poles, which made a huge difference on the descent, especially for my dodgy knees."

Staff Adventures: Gougane Barra

Sarah and Lucy, both keen hikers, recently headed out to Gougane Barra to check out the trails.

Within the park itself, there are six Coillte walking trails to suit all levels of fitness.

Picture of Gougane Barra church

The Slí an Ghaorthaidh (0.5kms, 30mins, multi-access) is a nature trail with 10 stops; Sli na Laoi (1.3kms, 1hr, moderate) is a delightful trek along the floor of Coomroe following the course of the infant Lee to the head of the valley; Slí Dhoire na Coise (1.8kms, 45mins, easy) is a gentle walk along the Lee to the lake and back; the more energetic can tackle the Slí an Easa (1.8kms, 1.5hrs, strenuous); Slí na Sléibhe (2.5kms, 2hrs, strenuous) is the most majestic of all the trails in the park – high into the mountains with spectacular views; for those pressed for time, Slí an Choim Rua (0.5kms, 30mins, moderate) gives a glimpse into the wonder of the park at the back of the forest valley.


Outside of the park there is the 11.5km Gougane Barra Loop which is a beautiful more challenging hike (boots, maps, poles, etc required). Will share details of that again soon. Posted it way back when 🙂
Remember to bring coins for the carpark (€5) and make sure to stop into the fab Gougane Barra Hotel afterward.

Our Portuguese Camino: Day 1 Tui to Redondela (repost)

Lots of lucky folks heading back out on the Camino this summer. We thought we'd re-share our old blogs from 2016 when we did some of the Portuguese Camino. 

How we got there: We flew with Ryanair from Dublin to Porto, overnighted in Porto, spent the following morning sight-seeing in Porto then took a lunch time bus from the Bus Terminal in Porto (Casa Musique, Goeuro Bus - €36 including taxes for the two of us) to Tui. Duration: 2 & 3/4 hrs. 

When we went: Early September 2016. The weather was unseasonably warm with temperatures averaging 30°C.

Tui

We arrived in Tui and walked the 1.5km to our hostel, Hostal Albergue Villa San Clemente, where we had booked a private room for €40 (for two). The room was fine, no air con - just a very noisy fan (not a super night's sleep) and we shared a bathroom with two other rooms.

We had a lovely time exploring Tui. It's a beautiful town on the Mino River with lots of nice bars, parks and cafes.

We had drinks in a funky bar called Bar Central and ate in a restaurant just around the corner from the Cathedral. All very good.

Anywhere to swim?

We saw people swimming in the river and also spotted what looked like a public pool in the main park. There was a small 'dip' pool in the garden of our hostel. 

Credencials:

We picked up our Credencials from the Cathedral in Tui. We had read on-line that you could only get credencials up until 2pm but we arrived at 5pm and had no problems. They cost us €2 each. 

Day 1: Tui to Redondela (took us 34.8km and 7.22 hours)

Our first day on the Portuguese Camino...in Spain! Up and on the road for 8.15am. It was a beautiful morning and 20°C already. The first few kms were off-road, walking along a forest path.

Underfoot it was a mix of gravel path and we walked over this beautiful stony bridge. 

After about 10km it started to get busier. We hadn't had food yet and our stomachs were rumbling so we stopped at a roadside cafe beside a busy factory a few kms outside Porrino. Breakfast consisted of a tasty roll with serrano ham, coffee and juice and it hit the spot. 

In your guidebooks there is a lot of talk about the industrial estates on the way into Porrino but now you can bypass that. There are lots of signs indicating a detour that enables you to avoid the section into Porrino that takes you through the industrial areas. We chose to take the detour and it was quite pretty, walking along the rio Louro and through woods again. 

Porrino is a popular place to stop for a lot of people. However we had chosen to walk on to Redondela so we walked straight through Porrino. The Old Quarter looked quite pretty but nowhere was calling to us as a lunch spot!

By lunch time temperatures were up at around 30degrees...hot!

The next stretch from Porrino to Redondela was a lot of road and concrete footpaths. Not so nice and quite monotonous.  We eventually arrived in Mos which was a lovely surprise. Cute little village with a super cafe (the first one you see as you come into the village). We stopped here for lunch and enjoyed a delicious tortilla, patatas bravas and a tasty beer.  There was a beautiful view down through the valley and off to the east. 

Onwards, we had about 10km to take us to Redondela. There was a solid uphill out of Mos and then a steep down hill to Redondela which was hell on the knees. 

Redondela seemed quite nice but we had booked a hotel about 5km outside the town so apart from a quick stroll around and a post-walk beer we didn't get much time to explore the town properly.

We were staying in Pazo Torres Agrelo which is a beautiful old estate. The staff from Torres Agrelo very kindly picked us up in the town centre which was super handy. We checked in and were shown to our room which was lovely, it had a bath, a comfy bed and best of all it overlooked the pool which we promptly hopped into! Such joy after a long hot day!

We had pre-arranged that we would eat in the hotel which was a good decision as we were too far to walk into town. The meal was very good. It was a set menu so no choices but all courses suited our palettes. Delicious breads and olives to start, then scallops served in a sort of curried carrot puree. Followed by monkfish and pepper kebabs which were really tasty. Dessert was the only let down, a local delicacy of a dry sponge with whiskey poured over - interesting though.

That night we stupidly left the window open and Laurie got destroyed by the Mozzies....25 bites...not that she counted. So top tip - CLOSE THE WINDOW.

Our dinner, b&b cost €130 including wine and an after-dinner drink - for the two of us. That was great value compared to Irish prices.

This blog is a repost from 2016 so I'd expect a lot of the prices to have changed.